ā€œIā€™m not what happened to me, I am what I choose to become.ā€
— C. G. Jung

Welcome!  Have you been struggling, longing to live a more authentic and full life?  One with less fear, worry and blocks....


About Me 

I have over 25 years of experience working with children, adolescents, adults and families and organizations.  In my role as a clinician and also as an administrator in the public mental health system, I was able to impact the lives of both clients and professionals through training, supervision and program development.  

I have always been deeply interested in helping people to find their deeper meaning in life, connecting authentically to self through mind, body and spirit while recognizing and supporting their innate capacity for healing.  

 
 

My Approach

Cutting edge psychological and neuroscientific research is showing us that mind and body are closely linked.  While my role as a therapist is to provide informed guidance and work with you to address the thoughts, feelings and behaviors that are causing distress and interfering with your ability to manifest all of your potential, my approach is highly collaborative, holistic, somatically-focused and trauma informed.  

I believe that every person holds the seeds to their own healing, and deserves a safe and supportive space to facilitate personal transformation.

Every person is unique and so will need an approach suited to their needs and their deeper self. Through the use of different therapeutic approaches to supplement traditional psychotherapy, I will work with you to understand those places where you may be stuck. Together we can discover new and more satisfying ways of being.